Here are a few options for the description of the WordPress post_tag “飲食間隔” (Yǐnshí Jiàngé – Meal Spacing/Eating Intervals) in Traditional Chinese, varying in style and level of detail:

**Option 1: Concise and Clear**

> 了解進食時間安排，包括餐間隔時間長短對健康的影響，以及如何制定最佳飲食策略。 (Liǎojiě jìnshí shíjiān ānpái, bāokuò cān jiāngé shíjiān chángduǎn duì jiànkāng de yǐngxiǎng, yǐjí rúhé zhìdìng zuìjiā yǐnshí cèlüè.)

> *Translation: Understand the scheduling of mealtimes, including the impact of meal spacing on health, and how to create the best dietary strategies.*

**Option 2: Slightly More Explanatory**

> 探索飲食間隔的奧秘。討論如何控制進食頻率和時間，以支持消化、調節血糖，並促進整體健康。 (Tànsuǒ yǐnshí jiāngé de àomì. Tǎolùn rúhé kòngzhì jìnshí pínlǜ hé shíjiān, yǐ zhīchí xiāohuà、tiáojié xuètáng, bìng cùjìn zhěngtǐ jiànkāng.)

> *Translation: Explore the mysteries of meal spacing. Discuss how to control the frequency and timing of meals to support digestion, regulate blood sugar, and promote overall health.*

**Option 3: Focusing on Practical Application**

> 學習關於飲食間隔的實用知識。獲得關於如何安排餐點、規劃零食，以及如何根據自己的個人需求優化飲食頻率的技巧。 (Xuéxí guānyú yǐnshí jiāngé de shíyòng zhīshi. Huòdé guānyú rúhé ānpái cāndiǎn, guīhuà língshí, yǐjí rúhé gēnjù zìjǐ de gèrén xūqiú yōuhuà yǐnshí pínlǜ de jìqiǎo.)

> *Translation: Learn practical knowledge about meal spacing. Get tips on how to schedule meals, plan snacks, and optimize eating frequency based on your individual needs.*

**Option 4: Simple and Keyword-Focused (Suitable for SEO)**

> 飲食間隔，餐間隔，飲食時間，健康飲食，餐點安排。 (Yǐnshí jiāngé, cān jiāngé, yǐnshí shíjiān, jiànkāng yǐnshí, cāndiǎn ānpái.)

> *Translation: Meal spacing, meal intervals, eating times, healthy eating, meal planning.* (This option lists keywords to help with search engine optimization.)

**Which option is best depends on your overall content and goals.** If you’re targeting a specific audience or have a specific message, tailor the description accordingly. For general use, Option 1 or 2 would be good starting points. Consider Option 4 if you need to optimize for search engines. Remember to keep it concise and relevant to your target audience. Good luck!