## 離胺酸 (Lí Ān Suān) – (Description)

This tag focuses on **離胺酸 (Lí Ān Suān)**, the essential amino acid also known as **Lysine**. Explore articles and resources related to:

* **Benefits of Lysine:** Understanding its vital role in preventing and treating conditions like cold sores (herpes simplex), boosting collagen production, and supporting overall health.
* **Lysine-Rich Foods:** Discover natural food sources like meat, fish, eggs, beans, and dairy that can help you meet your daily lysine requirements.
* **Lysine Supplements:** Learn about different forms of lysine supplements, appropriate dosages, and potential interactions.
* **Lysine and Health Concerns:** Whether you’re curious about lysine’s role in preventing or managing specific health challenges, find relevant information.
* **Traditional Chinese Medicine (TCM) perspectives:** Where applicable, delve into any relevant TCM insights regarding the use of foods rich in or the supplement Lysine.

Get expert advice and insights to support your well-being and unlock the potential benefits of this crucial amino acid!