Here are a few options for the description of the WordPress post tag “長期瘦身” (which translates to “Long-Term Weight Loss” in Traditional Chinese), catering to different purposes:

**Option 1: Concise and Informative**

* **Description:** 關於如何透過健康飲食、運動習慣和生活方式的調整，實現長期、可持續的體重管理的相關文章。 (Articles about how to achieve long-term, sustainable weight management through healthy eating, exercise habits, and lifestyle adjustments.)

**Option 2: Emphasizing a Holistic Approach**

* **Description:** 探索各種長期瘦身策略，不只關注體重數字，更重視身心靈的健康平衡。我們將分享實用的飲食建議、運動計劃、以及改善生活習慣的技巧，幫助你建立健康的生活方式，達成持久的體重管理目標。 (Explore various long-term weight loss strategies, focusing not only on the numbers on the scale, but also on the balance of mind and body. We will share practical dietary advice, exercise plans, and tips for improving lifestyle habits, helping you build a healthy lifestyle and achieve lasting weight management goals.)

**Option 3: Focusing on Results (Slightly more promotional)**

* **Description:** 想從根本改變體質，擺脫復胖的惡夢嗎？這裡有關於長期瘦身、健康減重的最新資訊和成功案例分享。學習正確的飲食觀念和有效的運動方式，告別節食和快速減重的陷阱，邁向健康、苗條的理想身材！ (Want to fundamentally transform your physique and break free from the nightmare of rebound weight gain? Here’s the latest information and successful case studies on long-term weight loss and healthy weight management. Learn the correct dietary concepts and effective exercise methods, say goodbye to dieting and the traps of rapid weight loss, and move toward a healthy, slim, and ideal physique!)

**Option 4: Simple and Keyword Rich (Good for SEO)**

* **Description:** 長期瘦身相關文章彙總，包括健康飲食、運動、減肥食譜、體重管理、改變生活習慣等等。 (A collection of articles on long-term weight loss, including healthy eating, exercise, weight loss recipes, weight management, lifestyle changes, and more.)

**How to Use These in WordPress:**

1. **Go to “Posts” -> “Tags” in your WordPress admin.**
2. **Find the “長期瘦身” tag (if it already exists) and click “Edit”. If you need to create and add the tag, just click on “Tags” and fill in the appropriate details.**
3. **Locate the “Description” field.** (It might be hidden by default; make sure “Screen Options” at the top is showing the “Description”.)
4. **Paste your chosen description into the “Description” field.**
5. **Update the tag (or add the tag).**

**Recommendation:**

I recommend using Option 1 or 4 if you want a straightforward description. Option 2 is great if you want to convey a broader, holistic approach. Option 3 is more promotional, so use it depending on your overall tone and marketing strategy. Option 4 is a solid choice to incorporate keywords and improve Search Engine Optimization (SEO).