Here are a few options for a WordPress post_tag description for “過午不食” (Guòwǔ bùshí) in Traditional Chinese, depending on how much detail and SEO focus you want to include:

**Option 1: Concise and Informative (Good for general use)**

* 過午不食 (Guòwǔ bùshí): 中醫養生法，指過了中午就不再進食，有助於身體排毒和控制體重。 (Guòwǔ bùshí: A Traditional Chinese Medicine (TCM) health practice of not eating past noon, promoting detoxification and weight management.)

**Option 2: SEO-Friendly (Includes keywords and some benefits)**

* 過午不食 (Guòwǔ bùshí): 遵循傳統中醫養生原則，過了中午不再進食，有助於健康排毒、控制體重，改善睡眠品質。了解如何實踐「過午不食」，享受更健康的生活！ (Guòwǔ bùshí: An adherence to traditional TCM health principles, not eating past noon. This helps with healthy detox, weight management, and improving sleep quality. Learn how to practice “Guòwǔ bùshí” and enjoy a healthier life!)

**Option 3: More Detailed (For more in-depth posts)**

* 過午不食 (Guòwǔ bùshí): 是一種古老的飲食習慣，源自中醫養生。指過了中午（通常是指下午1-3點，或過了午餐後）就不再進食，只喝水或茶。 這種飲食法有助於減少腸胃負擔，促進身體排毒，穩定血糖，改善睡眠，甚至可能有助於延緩衰老。了解「過午不食」的方法、注意事項及對身體的好處。 (Guòwǔ bùshí: An ancient dietary habit originating from Traditional Chinese Medicine (TCM) health practices. It means not eating past noon (often referring to 1-3 PM, or after lunch), only drinking water or tea. This diet helps to reduce burden on the digestive system, promote body detox, stabilize blood sugar, improve sleep, and potentially slow down aging. Learn about the methods, precautions, and benefits of “Guòwǔ bùshí.”)

**Option 4: Very Short and Simple:**

* 過午不食 (Guòwǔ bùshí): 下午不進食的飲食法，有助於健康。 (Guòwǔ bùshí: A dietary practice of not eating in the afternoon, beneficial for health.)

**Explanation of Considerations & How to Choose:**

* **Keywords:** All descriptions include the tag title itself (“過午不食”) and related terms like “中醫” (Traditional Chinese Medicine), “養生” (health preservation), “排毒” (detoxification), “控制體重” (weight management), and benefits.
* **Target Audience:** The audience reading a tag description will be interested in the topic.
* **Accuracy & Detail:** The descriptions provide accurate information without being overly lengthy.
* **SEO Optimization:** Option 2 is slightly more optimized by mentioning key benefits and encouraging exploration. Option 3 is highly informative but may be longer than necessary.
* **Length:** WordPress tag descriptions allow for a good length, but brevity is often beneficial.

**How to Use in Your WordPress Post Editor:**

1. **Go to the “Tags” section of your post.**
2. **Either create a new tag “過午不食” or select it if it already exists.**
3. **In the “Description” field for that tag, paste one of the options above (or customize it to your preference).**
4. **Save your post (or the tag).**

Choose the option that best suits the character limit you may have within WordPress and the overall tone and depth of your blog. Good luck!