Here’s a WordPress post_tag description for “運動方法” in Traditional Chinese, keeping in mind SEO and user-friendliness:

**Description Options:**

**Option 1 (Concise & Broad):**

> 探索各種運動方式！ 了解不同類型、技巧和建議，助您找到適合自己的健身之道。從有氧運動到重量訓練，我們提供全面的運動指南。

**(Translation: Explore various exercise methods! Understand different types, techniques, and advice to help you find the fitness path that’s right for you. From cardio to weight training, we provide comprehensive exercise guides.)**

**Option 2 (Benefit-Oriented):**

> 想變得更健康、更強壯嗎？ 在這裡找到有效的運動方法，幫助您燃燒脂肪、增強肌肉、改善心肺功能，並提升整體健康。 為您的健康之路提供最佳指引！

**(Translation: Want to become healthier and stronger? Find effective exercise methods here to help you burn fat, build muscle, improve cardiovascular function, and enhance overall health. Provide the best guidance on your health journey!)**

**Option 3 (Focus on Variety):**

> 深入了解不同的運動方法，涵蓋跑步、游泳、瑜伽、重量訓練等多種選擇。 無論您是初學者還是經驗豐富的健身愛好者，都能找到適合您的運動方式。 立即開始您的健康之旅!

**(Translation: Learn more about different exercise methods, covering running, swimming, yoga, weight training and many more options. Whether you’re a beginner or an experienced fitness enthusiast, you can find the exercise method that suits you. Start your health journey now!)**

**Key Considerations when choosing and adapting the description:**

* **Keywords:** Include relevant keywords like “運動” (exercise/sports), “健身” (fitness), “方法” (methods/techniques), “健康” (health), and specific types of exercises like “有氧運動” (cardio), “重量訓練” (weight training), “瑜伽” (yoga), etc., depending on what your posts cover. Choose words that people would likely search for.
* **Length:** Keep it concise. WordPress often limits the description length that is shown in search results to around 150-160 characters. Your target is about 100 characters maximum.
* **Call to Action (Optional):** If you want to be more direct, consider using a call to action like “立即閱讀” (Read Now), “探索更多” (Explore More) or “開始你的…” (Start your…).
* **Readability:** Use clear and simple language. Avoid overly complex vocabulary.
* **Relevance:** The description should accurately reflect the types of content you’ll be tagging with “運動方法.”
* **Target Audience:** Consider who you’re writing for. The tone can vary depending on your audience (e.g., more encouraging for beginners).

To use this in WordPress:

1. Go to your WordPress admin panel.
2. Navigate to Posts > Tags.
3. Click on the “Edit” link for the “運動方法” tag.
4. In the “Description” field, paste your chosen description.
5. Update the tag.