Here are a few options for WordPress post tag descriptions in Traditional Chinese for “運動推薦” (Recommended Exercise), varying in length and focus:

**Option 1: Short & Sweet (General)**

> 探索各種適合您的運動，為您的健康和活力加分！

* *Translation (Rough):* Explore various exercises suitable for you, and add points to your health and vitality!
* *Good for:* Concise, general overview.

**Option 2: Focus on Variety**

> 尋找適合您的運動嗎？這裡有各式各樣的運動推薦，包括有氧運動、重量訓練、伸展等等，幫助您保持健康、提升體能。

* *Translation (Rough):* Looking for an exercise that suits you? Here are recommendations for various exercises, including aerobic exercise, weight training, stretching, and more, to help you stay healthy and improve your physical fitness.
* *Good for:* Emphasizes variety in exercise types.

**Option 3: Focus on Benefits**

> 想改善健康、增強體能、舒緩壓力嗎？查看我們精心挑選的運動推薦，找到適合您的方案，享受運動帶來的益處！

* *Translation (Rough):* Want to improve your health, enhance your physical fitness, and relieve stress? Check out our carefully selected exercise recommendations and find a program that suits you, and enjoy the benefits of exercise!
* *Good for:* Highlights the advantages of exercise.

**Option 4: Using keywords & SEO (More specific)**

> 運動推薦 – 找到最適合您的健身方案！ 涵蓋有氧運動、核心訓練、高強度間歇訓練（HIIT）等，提升心肺功能、燃燒脂肪、打造完美身形。 還有適合初學者的運動，輕鬆開始您的健身旅程！

* *Translation (Rough):* Exercise Recommendation – Find the most suitable fitness plan for you! Includes aerobic exercise, core training, high-intensity interval training (HIIT), etc., to improve cardiovascular function, burn fat, and build the perfect figure. There are also exercises suitable for beginners, easily start your fitness journey!
* *Good for:* Includes keywords related to different types of exercise, and includes words like “beginner” to increase SEO.

**How to use these descriptions in WordPress:**

1. **Log in to your WordPress dashboard.**
2. **Go to Posts > Categories or go to Posts > Tags.** (If you are using tags, then follow these steps)
3. **Find the tag “運動推薦” (or create it if it doesn’t exist).**
4. **Edit the tag.**
5. **Look for the “Description” field.** If you don’t see a description field, you might need to enable it in your screen options (usually at the top right of the dashboard). Click “Screen Options” and make sure the “Description” box is checked.
6. **Paste one of the descriptions above into the “Description” field.**
7. **Click “Update” (or “Save”).**

Choose the description that best reflects the content you’ll be tagging with “運動推薦”. Consider your target audience and the overall tone of your website.