Here are a few options for the WordPress post_tag description, along with explanations to help you choose the best fit:

**Option 1 (Concise & Direct):**

* **Description:** 探索身心靈平衡的奥秘。 (Explore the secrets of mind-body-spirit balance.)

* **Why it works:** Short, sweet, and clearly states the topic. It’s good for a general understanding and invites curiosity.

**Option 2 (Slightly More Detailed):**

* **Description:** 包含關於身心健康、冥想、壓力管理等，促進平衡生活的文章與資源。 (Includes articles and resources on physical and mental health, meditation, stress management, etc., to promote a balanced life.)

* **Why it works:** This informs users about the specific content they can expect to find under this tag. It’s beneficial for a blog with a variety of topics.

**Option 3 (Focus on Action & Benefit):**

* **Description:** 學習如何建立更健康、更快樂的 身心狀態。 (Learn how to cultivate a healthier, more joyful state of mind and body.)

* **Why it works:** Emphasizes the positive outcome and encourages users to delve into the content for personal growth.

**Option 4 (If the blog is also about Traditional Chinese Medicine):**

* **Description:** 探討中醫哲學、生活方式與自我照顧，以實現身心平衡。 (Exploring the philosophy of Traditional Chinese Medicine, lifestyle practices, and self-care to achieve mind-body balance.)

* **Why it works:** Specifically targets readers interested in the intersection of TCM and well-being.

**Recommendation:**

The best choice depends on your blog’s content:

* If your blog is focused on general wellness, **Option 1 or 3** are excellent.
* If you have a wider range of articles related to the topic, **Option 2** is a good option.
* If your blog includes TCM content, **Option 4** would be ideal.

**Additional Tips:**

* **Character Count:** WordPress doesn’t usually have stringent character limits on the tag description, but concise descriptions are generally easier to understand and work better for SEO (search engine optimization).
* **Target Audience:** Consider who you are writing for. If you’re aiming for beginners, simpler language might be better.
* **Consistency:** Maintain a consistent tone and style across all your tag descriptions.

To add the description in WordPress:

1. Go to **Posts > Tags** in your WordPress dashboard.
2. Find the “身心平衡” tag.
3. Click on the tag’s name to edit it.
4. Look for the “Description” field.
5. Paste your chosen description into that field.
6. Click “Update” to save the changes.