Here are a few options for a WordPress post tag description, keeping in mind different nuances of “自我救濟 (Zìwǒ jiùjì)”:

**Option 1: General and Broad**

* **Description:** 探索各種自我療癒、自助，以及提升身心健康的方法。
* (Translation: Explore various methods of self-healing, self-help, and improving physical and mental well-being.)
* **Keyword Focus:** All-encompassing. Good for including a wider variety of posts.

**Option 2: Focused on Practical Resources**

* **Description:** 分享實用的自我救濟技巧、資源和工具，助您應對挑戰，改善生活品質。
* (Translation: Sharing practical self-help techniques, resources, and tools to help you cope with challenges and improve your quality of life.)
* **Keyword Focus:** Emphasizes practicality and direct help.

**Option 3: With a Psychological/Mindfulness Approach:**

* **Description:** 關於心理健康、自我關懷及正念，提供自我救濟的指引，助您重拾內在平衡。
* (Translation: Regarding mental health, self-care, and mindfulness, providing guidance for self-relief, helping you regain inner balance.)
* **Keyword Focus:** Suggests focus on psychological well-being and inner peace.

**Option 4: Shorter and More Direct**

* **Description:** 探討自我救濟，尋找生活中的舒緩之道。
* (Translation: Exploring self-relief, seeking ways to find comfort in life.)
* **Keyword Focus:** Simple and concise.

**Which option to choose depends on:**

* **Your target audience:** Who are you trying to reach?
* **The content of your posts:** What kind of “自我救濟” topics do you cover?
* **SEO considerations:** Do you want to target specific keywords?

**How to add the description in WordPress:**

1. **Go to Posts > Tags (or Categories, if that is what you’re using)**.
2. **Find the tag “自我救濟”**.
3. **Click “Edit”**.
4. **Look for either “Description” (usually above the category title input box) or the SEO plugin’s description setting (e.g., Yoast SEO or Rank Math) and put your chosen description there.**
5. **Save the tag.**

Good luck with your blog!