Here are a few options for a description of the WordPress post tag “自我安慰” (Traditional Chinese), ranging in style and focus:

**Option 1: Concise and Clear**

* **Description (for WordPress):** 處理負面情緒，給自己打氣的方法。 (Chǔlǐ fùmiàn qíngxù, gěi zìjǐ dǎqì de fāngfǎ.) – Deals with negative emotions, ways to encourage yourself.

**Option 2: Descriptive and Accessible**

* **Description (for WordPress):** 分享自我安慰的技巧和策略，包括心理學、生活技巧等，幫助你在困難時刻找到平靜和力量。 (Fēnxiǎng zìwǒ ānwèi de jìqiǎo hé cèlüè, bāokuò xīnlǐxué, shēnghuó jìqiǎo děng, bāngzhù nǐ zài kùnnán shíkè zhǎodào píngjìng hé lìliàng.) – Sharing techniques and strategies for self-soothing, including psychology, life skills, etc., to help you find peace and strength in difficult times.

**Option 3: Emphasizing the Purpose**

* **Description (for WordPress):** 探索如何運用自我安慰，應對壓力、焦慮，提升心理健康和幸福感。 (Tànsuǒ rúhé yùnyòng zìwǒ ānwèi, yìngduì yālì, jiāolǜ, tíshēng xīnlǐ jiànkāng hé xìngfú gǎn.) – Exploring how to use self-soothing to cope with stress, anxiety, and improve mental health and well-being.

**Option 4: More Informal and Engaging**

* **Description (for WordPress):** 關於如何安慰自己，趕走壞心情！分享讓你感覺更好的方法和建議。 (Guānyú rúhé ānwèi zìjǐ, gǎn zǒu huài xīnqíng! Fēnxiǎng ràng nǐ gǎnjué gèng hǎo de fāngfǎ hé jiànyì.) – About how to comfort yourself and chase away bad moods! Sharing methods and suggestions to make you feel better.

**Key Considerations When Choosing:**

* **Target Audience:** Who are you writing for? Are they experts, beginners, or a general audience?
* **Content of Your Posts:** Do your posts about self-soothing focus on particular techniques, or more broadly explore the topic?
* **Keywords:** Consider including related keywords in the description to help improve search engine optimization (SEO) if that is a goal. Keywords could include: 壓力 (yālì – stress), 焦慮 (jiāolǜ – anxiety), 心情 (xīnqíng – mood), 心理健康 (xīnlǐ jiànkāng – mental health) etc.

Choose the description that best fits the content of your blog and serves the needs of your audience. Remember to also add the description in the ‘Description’ field when creating/editing the post_tag in your WordPress backend.