Here are a few options for the WordPress post_tag description, catering to different nuances:

**Option 1: Simple & Direct**

* **Description:** 探討各種有效的瘦身方法，分享飲食、運動及生活習慣的建議，助你達成健康瘦身目標。 (Exploring various effective weight loss methods, sharing advice on diet, exercise, and lifestyle habits to help you achieve your healthy weight loss goals.)

**Option 2: Emphasizing Practicality**

* **Description:** 實用指南，提供瘦身食譜、運動計畫、及應對生活中的挑戰等錦囊。 (A practical guide providing weight loss recipes, exercise plans, and tips for navigating life’s challenges.)

**Option 3: Goal-Oriented & Motivational**

* **Description:** 超越數字，活出更健康、更自信的自己！ 這裡分享瘦身計畫，給你啟發和支持，逐步實現理想體態。 (Go beyond the numbers, and live a healthier, more confident life! This is where we share weight loss plans, providing you with inspiration and support to gradually achieve your ideal physique.)

**Option 4: Focus on Resources**

* **Description:** 瘦身資訊集散地！精選瘦身食譜、運動教學、健康知識，助你打造完美體態。 (A hub for weight loss information! Selected weight loss recipes, exercise tutorials, and health knowledge to help you shape your perfect physique.)

**Which one is best?**

* Choose the option that best fits the tone and content of your blog.
* If your content is very practical and recipe-focused, option 2 or 4 might be best.
* If you’re hoping to inspire and motivate, option 3 is a good choice.
* Option 1 is a good general-purpose description.

**How to enter the Description in WordPress:**

1. **Log into your WordPress dashboard.**
2. **Go to “Posts” -> “Tags” (or “Categories”, depending on where you’re using this).**
3. **Find the tag “瘦身計畫” (or create a new one if it doesn’t exist).**
4. **Look for a field labeled “Description.”** This is usually below the name and the slug. If you *don’t* see it, make sure the “Screen Options” are enabled (usually a button at the top right of the page, looks like a gear or settings). Click that button and check the box next to “Description” to make it visible.
5. **Enter your chosen description in the “Description” field.**
6. **Click “Update” or “Save” for the tag.**

Remember to tailor the description to your specific content and audience! Good luck!