Here are a few options for a description of the WordPress post tag “暖身” in Traditional Chinese, catering to different levels of detail and context:

**Option 1: Concise & Functional**

* **Description:** 暖身 (Nuǎnshēn) – 運動前的暖身動作與練習。 (Nuǎnshēn (Wǎnshēn) – Yùndòng qián de nuǎnshēn dòngzuò yǔ liànxí.) – Warm-up exercises and routines before workouts.

**Option 2: Slightly More Descriptive**

* **Description:** 暖身 (Nuǎnshēn) – 準備運動的技巧，提升身體溫度，預防運動傷害，讓你在鍛鍊時能發揮最佳表現。 (Nuǎnshēn (Nuǎnshēn) – Zhǔnbèi yùndòng de jìqiǎo, tíshēng shēntǐ wēndù, yùfáng yùndòng shānghài, ràng nǐ zài duànliàn shí néng fāhuī zuìjiā biǎoxiàn.) – Techniques for warm-up, increasing body temperature, preventing exercise injuries, and allowing you to perform at your best during workouts.

**Option 3: Informative & Engaging**

* **Description:** 暖身 (Nuǎnshēn) – 運動前不可或缺的環節！了解正確的暖身動作、伸展方式，以及如何有效地提高身體準備度，降低受傷風險，並提升你的運動表現。文章涵蓋了各種運動的暖身指南和寶貴建議。 (Nuǎnshēn (Nǎnshēn) – Yùndòng qián bùkě huòquē de huánjié! Liǎojiě zhèngquè (zhèng què) de nuǎnshēn dòngzuò, shēnzhǎn fāngshì, yǐjí rúhé yǒuxiào de tígāo shēntǐ zhǔnbèi dù, jiàngdī shòushāng fēngxiǎn, bìng tíshēng nǐ de yùndòng biǎoxiàn. Wénzhāng hánggài le gèzhǒng yùndòng de nuǎnshēn zhǐnán hé bǎoguì jiànyì.) – Warm-up (Nuǎnshēn) – An indispensable part before any workout! Learn the correct warm-up movements, stretching methods, and how to effectively increase your body’s readiness, reduce the risk of injury, and enhance your athletic performance. The articles cover warm-up guides and valuable advice for various sports.

**Key Considerations when choosing:**

* **Your Audience:** Who is your blog’s target audience? More technical descriptions might appeal to fitness enthusiasts, while simpler explanations are better for beginners.
* **Content Focus:** Does your blog primarily focus on the practical aspect of warm-ups or the theoretical benefits/risks? Match the description to your content.
* **Keyword Density:** While not overly important, you could subtly include related keywords (e.g., 伸展 (shēnzhǎn – stretching), 運動 (yùndòng – exercise), 鍛鍊 (duànliàn – training))

**How to Enter the Description in WordPress:**

1. Go to **Posts** > **Tags** in your WordPress dashboard.
2. Find the tag “暖身” (or create it if you haven’t already).
3. Look for the **description** field (it might be called “Tag Description” or simply “Description”).
4. Paste the description you have chosen from above into the text field.
5. Click **Update** or **Save** (depending on your WordPress version).

Remember to choose the description that best fits the style of your blog and helps readers understand what the tag “暖身” represents.Good luck!