Here are a few options for the WordPress post_tag description for “早睡早起” in Traditional Chinese, catering to different levels of detail and SEO considerations:

**Option 1: Concise & Clear (Good for general use)**

* **Description:** 健康作息的核心，養成早睡早起的良好習慣。

**(Translation: The core of a healthy routine, cultivate the good habit of sleeping early and waking up early.)**

**Option 2: More Detailed (Good for providing context)**

* **Description:** 分享早睡早起相關的文章、技巧和生活策略。 探討睡眠時間、生理時鐘、如何改善睡眠品質等議題，幫助你建立規律且有益身心的生活方式。

**(Translation: Sharing articles, tips, and life strategies related to sleeping early and waking up early. Exploring topics like sleep duration, biological clocks, and how to improve sleep quality, to help you establish a regular and beneficial lifestyle.)**

**Option 3: SEO-Focused (For better search engine visibility)**

* **Description:** 早睡早起，健康生活始於此！ 了解早睡早起的好處、改善睡眠，以及如何有效規劃您的日常。 搜尋相關文章，獲得更多關於規律作息、健康飲食與生活方式的資訊。

**(Translation: Sleep early, wake up early, a healthy life begins here! Learn the benefits of sleeping early and waking up early, improve your sleep, and how to effectively plan your day. Search for related articles to get more information on a regular routine, healthy eating and lifestyle.)**

**Option 4: Short & Sweet**

* **Description:** 追求健康生活，從早睡早起開始！

**(Translation: Pursue a healthy life, starting with sleeping early and waking up early!)**

**Which option is best for you?**

* **Choose Option 1 or 4** if you want a clean, simple description that accurately represents the tag. Good for clarity.
* **Choose Option 2** if you want to provide more context and explain what content tagged with “早睡早起” will cover.
* **Choose Option 3** if you want to optimize your tag for search engines. The keywords are strategically placed, and the description uses phrases that searchers might use. You may need to tweak this to specifically include relevant keywords and phrases that people search for when looking for information related to “早睡早起” (such as “睡眠時間” or “改善睡眠”).

**How to add the description in WordPress:**

1. **Go to your WordPress dashboard.**
2. **Navigate to “Posts” > “Tags” (or “Categories” if you are using categories).**
3. **Find the “早睡早起” tag.**
4. **Click “Edit” on the tag.**
5. **Locate the field labeled “Description”.**
6. **Paste your chosen description into the “Description” field.**
7. **Click “Update” (or “Save”) to save the changes.**

Remember to proofread your description and consider your target audience. Good luck!