Here are a few description options for the WordPress post tag “提高睡眠” (Improve Sleep) in Traditional Chinese, ranging in length and nuance:

**Option 1: Short & Sweet**

* **Description:** 促進睡眠，改善睡眠品質。 (Promoting sleep, improving sleep quality.)

**Option 2: Slightly More Detail**

* **Description:** 關於改善睡眠方法、睡眠習慣與睡眠問題的相關資訊。幫助您擁有更優質的睡眠。 (Information about methods for improving sleep, sleep habits, and sleep issues. Helps you to have better sleep.)

**Option 3: Emphasizing Practicality**

* **Description:** 提供實用的技巧和建議，助您克服失眠、促進睡眠，享受一夜好眠。 (Provides practical techniques and suggestions to help you overcome insomnia, promote sleep, and enjoy a good night’s sleep.)

**Option 4: Focusing on a Broader Scope**

* **Description:** 探索各種能夠改善睡眠的因素，包括飲食、運動、壓力管理，及其他生活習慣調整。 (Explore factors that can improve sleep, including diet, exercise, stress management, and other lifestyle adjustments.)

**Which one to choose depends on the specific content of the posts you’ll be tagging.** If it’ll predominantly be tips and tricks, option 3 is great. If it’s more general information covering various aspects, option 4 is more appropriate. For general use, option 2 is a good all-rounder.