Here are a few options for descriptions for the “增重” (Zēngzhòng – Weight Gain) tag in Traditional Chinese, catering to different levels of detail and audience. Choose the one that best fits your overall website tone and the context of your posts:

**Option 1: Short & Sweet**

* **Description:** 增重相關內容，包括飲食、鍛鍊和健康建議。 (Zēngzhòng xiāngguān nèiróng, bāokuò yǐnshí, duànliàn hé jiànkāng jiànyì.) – Weight gain-related content, including diet, exercise, and health advice.

**Option 2: Slightly More Detailed**

* **Description:** 探索增重策略，涵蓋飲食計劃、肌力訓練和生活方式調整，幫助您安全有效地增加體重。 (Tànsuǒ zēngzhòng cèlüè, hángài yǐnshí jìhuà, jīlì xùnliàn hé shēnghuó fāngshì tiáozhěng, bāngzhù nín ānquán yǒuxiào de zēngjiā tǐzhòng.) – Explore weight gain strategies, covering diet plans, strength training, and lifestyle adjustments to help you safely and effectively gain weight.

**Option 3: Emphasizing Health & Wellness**

* **Description:** 關於健康增重的一切。我們分享實用的飲食建議、健身指南，以及支持您實現健康體重目標的知識。 (Guānyú jiànkāng zēngzhòng de yīqiè. Wǒmen fēnxiǎng shíyòng de yǐnshí jiànyì, jiànshēn zhīnán, yǐjí zhīchí nín shíxiàn jiànkāng tǐzhòng mùbiāo de zhīshi.) – Everything about healthy weight gain. We share practical dietary advice, fitness guides, and knowledge to support you in achieving your healthy weight goals.

**Option 4: Targeted Towards Beginners**

* **Description:** 想知道如何健康地增重嗎？這裡有為新手準備的增重指南，包括食譜、鍛鍊技巧和增重常見問題解答。 (Xiǎng zhīdào rúhé jiànkāng de zēngzhòng ma? Zhèlǐ yǒu wèi xīnshǒu zhǔnbèi de zēngzhòng zhǐnán, bāokuò shípǔ, duànliàn jìqiǎo hé zēngzhòng chángjiàn wèntí jiědá.) – Want to know how to gain weight healthily? Here’s a weight gain guide for beginners, including recipes, exercise techniques, and answers to frequently asked weight gain questions.

**Key Considerations:**

* **Target Audience:** Who are you writing for? Are they beginners, experienced fitness enthusiasts, or a general audience?
* **Content of Your Posts:** Make sure the description reflects the type of content you’ll be tagging with “增重.”
* **Website Tone:** Match the description’s tone to your overall website style (e.g., formal, friendly, informative).

**How to Add the Description in WordPress:**

1. **Go to Posts > Tags** in your WordPress dashboard.
2. **Find the “增重” tag.** (You may need to edit it if it already exists.)
3. **Enter your chosen description** in the “Description” field.
4. **Click “Update”**

Good luck! 希望你的網站越來越好！ (Xīwàng nǐ de wǎngzhàn yuèláiyuè hǎo! – Hope your website gets better and better!)