Here are a few options for descriptions for the WordPress post tag “增肌” (Zēngjī – Muscle Gain) in Traditional Chinese, catering to different levels of detail and target audience:

**Option 1: Concise & Clear**

* **Description:** 促進肌肉生長，讓你更強壯！
* **(Translation: Promotes muscle growth, making you stronger!)**
* **Target Audience:** General audience, easy for anyone to understand.

**Option 2: Slightly More Detailed**

* **Description:** 關於增強肌肉的資訊，包括飲食、訓練、和補給品等建議。
* **(Translation: Information about building muscle, including dietary advice, training tips, and supplement suggestions.)**
* **Target Audience:** People interested in some details without being overwhelmed.

**Option 3: Informative & Comprehensive**

* **Description:** 集中討論關於增肌的不同面向，涵蓋重量訓練、飲食規劃、營養補充、休息恢復、以及常見的增肌迷思等內容。
* **(Translation: Focuses on different aspects of muscle gain, covering weight training, dietary planning, nutritional supplements, rest and recovery, and common muscle gain myths.)**
* **Target Audience:** More serious fitness enthusiasts, wanting a wider range of information.

**Option 4: Action-Oriented & Engaging**

* **Description:** 想增加肌肉嗎？立即閱讀關於增肌的文章，開始你的增肌之旅，打造理想身材！
* **(Translation: Want to gain muscle? Read articles about muscle gain now, start your muscle-building journey, and build your ideal physique!)**
* **Target Audience:** Encourages action and a bit more motivational.

**How to Choose the Best Option:**

* **Your audience:** Consider who you are writing for. Are they beginners, seasoned gym-goers, or a mix?
* **The content of your blog:** What kind of information do you typically provide for your articles tagged with “增肌”?
* **Your goals:** What do you want readers to learn/do after reading the description?

**Recommendation:**

For most WordPress setups, **Option 2 or 3 would be the most appropriate**, as they offer a good balance of description and information without being overly long. You can also customize the description slightly to fit the context of your specific blog.

Remember to paste the selected description into the “Description” field in the WordPress tag settings (in the edit tag page or directly while creating the tag). This ensures that when readers browse your categories/tags they know what type of content to expect.