Here are a few options for the WordPress post tag description, depending on the desired tone and focus:

**Option 1: Concise and Direct**

* **Description:** 應對壓力，戰勝焦慮。
* **Translation:** Cope with pressure, overcome anxiety.
* **Use Case:** Best for quick access and a direct understanding of the tag’s content.

**Option 2: Focus on Practical Techniques**

* **Description:** 學習實用技巧，緩解緊張情緒，找回平靜與自信。
* **Translation:** Learn practical techniques to alleviate tense emotions and regain calmness and confidence.
* **Use Case:** Suitable for posts discussing specific methods and strategies.

**Option 3: Broad and Encouraging**

* **Description:** 一同探索應對緊張的旅程，擁抱更輕鬆、更充實的生活。
* **Translation:** Together explore the journey of how to deal with tension, and embrace a more relaxed and fulfilling life.
* **Use Case:** Ideal for a more welcoming and motivational tag that is good for the topic.

**Option 4: More Specific (If related to a specific area)**

* **Description:** (If related to Public Speaking) 公開發言前的準備與技巧，克服舞台恐懼。
* **Translation:** (If related to Public Speaking) Preparation and techniques before public speaking, overcoming stage fright.
* **Use Case:** If the articles focus on public speaking.

**Option 5: Formal and Informative**

* **Description:** 關於應對壓力、焦慮與緊張情緒的文章標籤彙整。
* **Translation:** A compilation of article tags related to coping with stress, anxiety, and tense emotions.
* **Use Case:** Best for a really formal/official blog that wants to make it clear what it is about

When adding the description to your WordPress tag:

1. **Go to your WordPress admin panel.**
2. **Navigate to “Posts” -> “Tags” or “Categories”, or “Tags”**
3. **Find the tag “克服緊張” and edit it (click the edit or ‘quick edit’ link)**
4. **Look for the “Description” field (below tag name or the edit page).**
5. **Paste your chosen description into the field.**
6. **Click “Update” (or “Save”)**

Choose the description that best fits the content of the posts tagged with “克服緊張” and the overall tone of your blog. Good luck!