豆漿，台灣人早餐的經典，但過量攝取也潛藏風險。過多豆漿可能導致脹氣、腹瀉，甚至影響甲狀腺功能。此外，對黃豆過敏者更應謹慎。適量飲用，搭配均衡飲食，才能享受豆漿的美味與營養，避免潛在的健康隱憂。
標籤: 保健
Here’s a description for a WordPress post tag titled “保健” (Bǎojiàn) in Traditional Chinese:
**Description:**
“保健” (Bǎojiàn) refers to health and wellness, encompassing practices, products, and strategies aimed at maintaining and improving physical and mental well-being. This tag covers articles, reviews, and discussions related to:
* **Traditional Chinese Medicine (TCM):** Acupuncture, herbal remedies, massage (tuina), dietary therapy, and other TCM practices.
* **Modern Health Practices:** Nutrition, exercise, healthy lifestyle habits, stress management, preventive health, and disease management.
* **Wellness Tourism**: Travel for health and wellness purpose.
* **Health Supplements and Products**: Information and reviews on vitamins, supplements, and other related products.
* **Public Health Information**: Covering topics such as infectious diseases, quarantine, mental health and general health safety precautions.
This tag is your gateway to resources and insights on achieving a balanced and healthy life in the context of Chinese language and culture. Whether you’re interested in ancient wisdom or modern advancements in health, explore “保健” to discover valuable information for your overall well-being.