Here are a few descriptions for the WordPress post tag “作息不正常” (Zuòxī bù zhèngcháng, meaning “Irregular Living Habits” / “Unhealthy Sleep Schedule”) written in Traditional Chinese, varying in length and focus:

**Option 1 (Concise & Descriptive):**

> 討論關於作息時間不規律、睡眠不足、以及因此導致的健康問題相關的文章。包括熬夜、日夜顛倒、失眠等等情況。

> *Tǎolùn guānyú zuòxī shíjiān bù guīlǜ, shuìmián bùzú, yǐjí yīncǐ dǎozhì de jiànkāng wèntí xiāngguān de wénzhāng. Bāokuò áo yè, rì yè diāndǎo, shīmián děngděng qíngkuàng.*
>
> *Translation (for clarity): Discuss articles related to irregular sleep schedules, insufficient sleep, and the resulting health problems. Including staying up late, having a reversed day/night cycle, insomnia, and so on.*

**Option 2 (More Detailed & Action-Oriented):**

> 這個標籤匯集了所有關於作息不正常、睡眠失調的文章。內容涵蓋了各種造成作息紊亂的原因，例如工作壓力、生活習慣、以及如何改善作息，建立健康的生理時鐘，並對抗熬夜帶來的負面影響。

> *Zhège biāoqiān huìjí le suǒyǒu guānyú zuòxī bù zhèngcháng, shuìmián shītiáo de wénzhāng. Nèiróng hángài le gè zhǒng zàochéng zuòxī wěnluàn de yuányīn, lìrú gōngzuò yālì, shēnghuó xíguàn, yǐjí rúhé gǎishàn zuòxī, jiànlì jiànkāng de shēnglǐ shízōng, bìng duìkàng áo yè dài lái de fùmiàn yǐngxiǎng.*

> *Translation (for clarity): This tag aggregates all articles about irregular living habits and sleep disturbances. The content covers various causes of disrupted schedules, such as work stress, lifestyle habits, and how to improve your sleep schedule, establish a healthy circadian rhythm, and combat the negative effects of staying up late.*

**Option 3 (Benefit-Oriented):**

> 了解作息不正常的危害以及解決方案。本標籤下的文章旨在幫助您改善睡眠質量，恢復正常作息，擁有更健康、更有活力的每一天。

> *Liǎojiě zuòxī bù zhèngcháng de wēihài yǐjí jiějué fāng’àn. Běn biāoqiān xià de wénzhāng zhǐ zài bāngzhù nín gǎishàn shuìmián zhìliàng, huīfù zhèngcháng zuòxī, yōngyǒu gèng jiànkāng, gèng yǒu huólì de měi yī tiān.*

> *Translation (for clarity): Learn about the harms of irregular living habits and solutions. The articles under this tag aim to help you improve your sleep quality, restore a normal sleep schedule, and have a healthier, more energetic day.*

**Option 4 (Short & Sweet):**

> 關於作息不規律、睡眠問題的討論與解決方案。

> *Guānyú zuòxī bù guīlǜ, shuìmián wèntí de tǎolùn yǔ jiějué fāng’àn.*

> *Translation (for clarity): Discussions and solutions concerning irregular living habits and sleep problems.*

Choose the description that best fits your content and the overall tone of your website. The second option is the most comprehensive, while others offer different focuses. Remember to also consider what information you want to convey to readers.